I took part in the event about English

I'm suppose to talk about this week.

This week was a little busy.


First , as the project I take part in will finish by this month, I was introduce next project and went to take interview with the client.


Though I cannot talk about detail, next one seem to be related RPA.

I hear it seem to be fashionable these days.

I'm not sure whether I'm employed or not , I'm looking forward to join next project.





And, on Friday.

I participated the outdoor event about English.

It is 1000 speakers conference.  I was the first time.


https://1000-speakers.connpass.com/event/163088/

According to this introduction, this event is held to give us opportunity to make presentation in English as much as possible.


This event aim to give 1000 speaker opportunity finally.

As they don't force us to make presentation and it is OK to just listening to.

As I was the new comer , I didn't make presentation.  But totally the atmosphere was so good that I want to take part in next time too , preparing an interesting presentation.


If you want to try to join this , asking me and let's join it together!!

information from our eyes

As current my job is engineer , I may not get so tired at least physically.

But I am always tired.

Although there are a lot of things I have to do , I don't get well motivated.



There may be the opinion that I don't have split enough.  But I don't like such a spiritual discussion.



I agree to use such words , "sprits" or "guts", at last of last.  But there may be rational measure we have to do before it.



I tried to consider why I am always tired.

The first is because my posture is bad.

In the other day , I was advised that my posture was so bad that I seemed not to be confidence.



Checking my posture , I found I work with my posture bad during a day.   And it makes my neck really stiff.


And I found my posture is good when I play instrument.


Although I couldn't have image what is good posture, working with good posture , it made my neck a  little better.





Furthermore is jam-packed train.


Just hearing the word "jam-packed train" makes me so tired.   But let's dive into it.



I feel I get a lot of information while I'm just on the train.


For instance,  enormous people before my face , people's moving occurring every time the train get to the next station , smell , advertisement , landscape outside train , noise made by train , and information from mobile phone that I a little automatically check.


Adding that people adhere to me is also stress.


Moreover , as I'm engineer, I look the display of computer during a day.


A lot of stimulus invoke rambling thought.   So I feel my attention scatter everywhere and all kind of thought run in my mind.


As I thought it is too much information, I tried to close my eye as much as possible.


Closing my eyes and restricting information from external, it make my brain neutral and , if possible , I can be into myself.


consciously or unconsciously reacting the stimulus one by one , I felt I was hurried off to do a lot of thing.


But closing my eye make me relaxed.




It might be one of the mindfulness.

Micro-challenge

Recently I make it a rule to do some small challenge everyday as much as possible, which means that I do something I have never done.


Anyway the company , ATJC , I have entered , hold some club activity, for example ESS , machine learning , Sports and so on.


I have already attended the "machine learning club".

But I tried to attend the ESS club first time.

Though I went to the school for interpreter , because of the extra work, I couldn't go to the school.


So as I haven't spoken English these days, I feel my ability became low a little.

It is the today's first micro-challenge.




After that, as our office locate near the Imperial palace, the enjoyable sound came from outside window.

Though I was suppose to go home soon , but as my colleagues started the small party in our office I also attend it.

I took some picture.

Finishing it , I send these pictures to public relations department to suggest that how about using them when you post an article on official Facebook page.


That I suggested such thing is the today's second challenge.

Because what I used to be isn't such a progressive person.